An easy way to increase your power, range & confidence.
Years ago when I was doing my concert tour “ A Tribute to the
Years ago when I was doing my concert tour “ A Tribute to the
Nat King Cole Trio”,I used to run about 3-4 times a week, as a means
to maintain and improve my singing.
I had to make every show the best show. My voice had to be in top
form, because people were paying good money for their seats in those
theatres, and i couldn’t afford to disappoint anyone.
Every successful singer knows that breathing is the single key to good
Every successful singer knows that breathing is the single key to good
singing and tone production. It’s one thing to master the mechanics of
proper breathing techniques, but it’s a whole different ball game when
it comes to your capacity to build power into your breathing apparatus...
namely the heart, lungs & the overall energy level of our physical &
spiritual being. Great singing happens when these entities are all
operating at optimum levels.
Because our voices are instruments made up of our own physical bodies,
Because our voices are instruments made up of our own physical bodies,
it only stands that a body in good physical shape surely makes us better
all around singers. A great singer is seen to perform effortlessly in a
very relaxed state, with more than adequate breathe support for every
single note. It’s that old equation that says, “flat breathe = flat notes!”
As I was saying before,I was running 3-4 times a week to maintain my
As I was saying before,I was running 3-4 times a week to maintain my
cardio, but during one performing in particular I was shocked.
All of a sudden I found myself listening to myself as I sang. It was as
if I had an out-of-body experience. I noticed that my body was very
relaxed, my vocal chords resonated like fine seasoned wood. The
sound just floated ,effortlessly from my mouth. It was clear and
golden at the same time. I was in the moment!
After the show as I drove home, I wondered about this sudden change
After the show as I drove home, I wondered about this sudden change
in my singing. I tried to figure out what brought about this miraculous
event.
It came to me.
Earlier that day, about 4 hours before my concert I had done a Chi
Quong exercise for the lungs.
Chi Quong is an ancient form of Chinese meditation, that energizes
Chi Quong is an ancient form of Chinese meditation, that energizes
both the spirit and body.
This particular exercise is used to strengthen the lungs, hence it's
This particular exercise is used to strengthen the lungs, hence it's
called the lung form.
I was able to create the same mental & physical results I usually
get after heavy exercise, without exerting any energy whatsoever.
My lungs were expanded to a capacity greater than if I had run my
My lungs were expanded to a capacity greater than if I had run my
usual 6 K marathon on a hot day. Your chest feels like a balloon
ready to burst. You’re in a relaxed state of mind. You notice a definite
change in your energy level.
This little Chi Quong exercise is a miracle for any singer looking to
add power to their voice, and I’m going to show it to you now. It
works for both skeptic & believer.
I add a note of caution for those singers who don’t exercise regularly
as part of their life style. I have always done some form of exercise,
be it soccer, hockey, Tao Chi, Kung Fu, etc. all of my life. I don't do
this Chi Quong exercise at the expense of my regular cardio fitness,
however, adding Chi Quong to my cardio, has given me stunning
results in my singing and that of my students
How effective this Chi Quong exercise will work for you on it’s own,
without a cardio element, is something you will have to find out for
yourself.
I've made a video demonstrating how to do this particular form of Chi Quong..
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